How to massage your C-section scar. Using a light touch and an oil or balm for slip (Bourne recommends the Nessa Scar Massage Balm, which harnesses plant-derived ingredients to decrease.. Step 1: Start by gently massaging the skin around the c-section scar. Use your fingertips to apply a light pressure. Make sure to move your fingertips in a circular motion. Step 2: Once you have massaged the skin around the scar, start to massage the scar itself.
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A major part of healing from a c-section is making sure your scar heals properly. We have created a PDF that shows you how and when you can work and mobilize your c-section scar throughout your recovery journey. Check it out below! DOWNLOAD C-SECTION SCAR MOBILIZATION PDF HERE. Check out our article with Brenna from What About Mamas herefor.. C- section scar massages can aid healing and improve scar appearance. It is important to wait to begin massage until your healthcare provider gives you the go-ahead. A cesarean section (C-section) is a surgery to deliver a baby and results in a scar across the mother's abdomen. About one in three women in the United States deliver their babies.
